SCHEDULE THIS Week: Mon, Nov. 6th - Sun, Nov. 12th - PLEASE NOTE NEW CLASSES AND CHANGES!

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MONDAY, NOVEMBER 6TH

9 AM POWER YOGA WITH KRISTAN & WENDY ASSISTING

11 AM WARM VINYASA FLOW WITH WILLA (90 MIN) *NEW WARM CLASS

4 PM POWER YOGA WITH JEANNE (90 MIN)

6 PM POWER HOUR + OPTIONAL 30 MIN SURRENDER WITH LESLEY *NEW CLASS OPTION

8 PM COMMUNITY YOGA WITH EMMA

 

TUESDAY, NOVEMBER 7TH

5:30 AM POWER HOUR WITH LESLEY

8 AM CORE FOCUS WITH IRENE

9 AM POWER YOGA WITH EMMA

12 NOON POWER HOUR WITH HAYLEY

3 PM COMMUNITY YOGA WITH WENDY

6 PM POWER HOUR WITH DONNA *NEW POWER HOUR

7:15 PM WARM CANDLELIGHT FLOW WITH WILLA *NEW CLASS

 

  WEDNESDAY, NOVEMBER 8TH

5:30 AM POWER HOUR WITH CARLEEN *NEW TIME!

9 AM POWER YOGA WITH STEPHANIE

12 PM NOON POWER HOUR WITH HAYLEY

4 PM POWER YOGA WITH LESLEY

6 PM POWER HOUR WITH CARLEEN

8 PM COMMUNITY YOGA WITH WENDY

 

THURSDAY, NOVEMBER 9TH

5:30 AM POWER HOUR WITH LESLEY

8 AM CORE FOCUS WITH IRENE

9 AM POWER YOGA WITH CAROLINE

12 NOON POWER HOUR WITH HAYLEY

3 PM COMMUNITY YOGA WITH CAROL

6 PM POWER HOUR + OPTIONAL 30 MIN SURRENDER WITH KRISTAN * NEW CLASS OPTION

 

FRIDAY, NOVEMBER 10TH

5:30 AM POWER HOUR WITH CAROL *NEW TIME

9 AM POWER YOGA WITH JEANNE & LESLEY ASSISTING

11 AM POWER YOGA (75 MIN) WITH HAYLEY

4 PM POWER YOGA WITH JEANNE

6 PM $5 COMMUNITY HAPPY HOUR WITH TRACY

 

SATURDAY, NOVEMBER 11TH - VETERANS DAY
FREE YOGA FOR VETERANS ALL DAY

7 AM POWER YOGA WITH EILEEN

9 AM POWER YOGA WITH EMMA & LESLEY ASSISTING

11 AM WARM VINYASA FLOW WITH CARLEEN

4:30 PM POWER YOGA WITH MAKI
 

SUNDAY, NOVEMBER 12TH

7 AM POWER YOGA WITH JEANNE

9 AM POWER YOGA WITH STEPHANIE

11 AM WARM VINYASA FLOW WITH SUSAN

1:30 - 3:30 Arm Balance Workshop
with Lesley and Emma

4:30 PM POWER YOGA WITH DEB

 

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