In-Studio Classes

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We are OPEN for IN-STUDIO CLASSES!

Class Schedule can be found on the Schedule page of the website.


Advance Sign-Up is ENCOURAGED for all In-Studio classes.

*IN-STUDIO HOT Power YogA (60 & 75 minutes)

Our signature yoga class, Power Yoga is a challenging, flowing style of yoga in a hot room heated to 95-99 degrees. The dynamic mix of sweat and surrender will challenge you to your edge and encourage you to reach your true potential. The Power sequence is a series of postures that flow from one to the next, linked with breath. Modification options are offered for less intense or more advanced practices.
*ALL LEVELS WELCOME.

$25 SINGLE SESSION
$225 10-class pass

*IN-STUDIO INFerno hot pilates (60 minutes)

Inferno Hot Pilates is a full-body workout that combines pilates principles, low impact conditioning, strength work and tabata training. It is an intense, full body workout set to music designed to strengthen muscles, improve flexibility, and improve overall health. It torches calories/fat in a short class that is performed on a yoga mat making it zero impact, protecting your joints and muscles. The room is heated to 95 degrees with 40% humidity.
*DESIGNED FOR ALL FITNESS LEVELS.

$25 SINGLE SESSION
$225 10-CLASS PASS

VIRTUAL CLASSES

Our Power Yoga and Inferno Hot Pilates Classes are available through Zoom so that you can join us from the comfort, safety and convenience of your home, office, yard (or vacation!)

You will be sent a Zoom link to your email address. The email will be from Fit Grid Live. Pre-registration is required. Please refer to instructions on how to access Virtual Classes.

$15 SINGLE SESSION VIRTUAL CLASS
$130 10-CLASS PASS VIRTUAL CLASSES
$39 1-WEEK UNLIMITED VIRTUAL CLASSES
$139 1-MONTH UNLIMITED VIRTUAL CLASSES

How to Access Virtual Classes

  1. Sign up for an Empower Mindbody account (with login, password and make sure your email address is correct). If the virtual class you would like take is through Solstice, you must also create/have a Solstice Mindbody account.

  2. Choose from our Virtual Class Pricing options (if you are a Studio-Hopper monthly member and your membership has not been activated at both studios, please email us at Info@empoweryogastudio.com or info@solsticepoweryoga.com)

  3. Sign up for the class(es) you would like to join.

  4. Sign up for a ZOOM account if you don't have one (it's free and easy to sign up).

  5. You will receive an email from "FitGrid LIVE" with your link to LIVESTREAM the class about an hour before the start time of the class (or less, if you sign up within an hour of class start time). If you don't receive an email from FitGrid, check your spam/junk folder.

  6. Click the link to Livestream the class a few minutes before the class start time. Enjoy!