#HipHopYoga with Eileen | Thursdays 4:30-5:30 | $10 | All are welcome

No #hiphop experience necessary ... #nosneakersinyoga
This is the #PowerYoga flow that you know
with a #flowtorious playlist!

Father's Day, Sunday June 18th FREE YOGA for Dads!

Our Fall Schedule is happening ... See you on the mat.

Yoga Nidra with Tricia | Sunday, September 25th | 2-3:30 pm | All are welcome

Empower Yoga News | April 2016

Friday Night 6 pm | $5 Community Power Hour

Teacher | Schedule Changes Beginning as of Monday, January 4th

Hips & Hamstrings Yoga Class with Jeanne | Tomorrow | Saturday, January 16th | 2-4 pm

Surrender and Restore ... Neck | Shoulder Restorative Yoga Friday, January 15th | 7:30 -9:00 pm | with Carleen Joan Melanson

Surrender and Restore ...
Neck | Shoulder Restorative Yoga
Friday, January 15th | 7:30 -9:00 pm | with Carleen Joan Melanson

Happy New Year From Our Empower Family to YOU!

Let's get SPARKLY!