1. Make sure you have an Empower Mindbody account with your login, correct email address, password, etc. If you don't have an Empower account yet, you will need to set one up.
2. Sign up for Class in EMPOWER Mindbody
3. Sign Up for a ZOOM account if you don't have one (it's quick, easy and Free!)
4. About an hour before the class start time you will get an email from "FitGrid LIVE" with your zoom link to Livestream the class
5. A few minutes before class, click on the zoom link in your FitGrid email to Livestream the class and with your mat ready to go!
*Please try to sign up for class at least 15 minutes prior to the class start time so you have ample time to get the zoom link. If you do not have the email from FitGrid with the zoom link within 10 minutes of the class start time, please email us at:
