Join Jeanne for a luxurious 2-hour full body Sweat & Surrender Class with juicy, nurturing assists by Jill
You will move all your joints through their full range of motion, activate and relax all your muscles, clear your mind, while focusing on breath and body
This will be a meditative flow with music in a heated room
Expect to leave feeling rinsed out, rejuvenated, and ready to move forward in your life with greater sense of peace and ease
All are welcome but 10+ power yoga classes experience is recommended
