This Week at Empower: Monday, September 11th through Sunday, September 17th

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SCHEDULE THIS WEEK: SEPTEMBER 11 - 18th

Monday, September 11th
7 am Power Hour is Canceled
9 am Power Yoga with Kristan* Wendy Assisting

11 am Power Yoga & Meditation with Willa
4 pm Power Yoga with Donna (sub for Jeanne)
6 pm Power Yoga with Leslie (sub for Jeanne)
8 pm Community Yoga with Mary

T
uesday, September 12th
5:30 am Power Hour with Lesley
8 am Core Focus with Irene
9 am Power Yoga with Emma
12 pm Power Hour with Hayley
3 pm Community Yoga with Wendy
6 pm Power Yoga with Donna

Wednesday, September 13th
6 am Power Hour with Carleen
9 am Power Yoga with Stephanie
12 pm Power Hour with Hayley
4 pm Power Yoga with Lesley
6 pm Power Hour with Carleen
8 pm Community Yoga with Wendy

Thursday, September 14th
5:30 am Power Hour with Lesley
8 am Core Focus with Irene
9 am Power Yoga with Caroline
12 pm Power Hour with Hayley
3 pm Community Yoga with Emma
    no 4:30 Hip Hop today - canceled
6 pm Power Yoga with Kristan

Friday, September 15th
6 am Power Hour with Carol
9 am Power Yoga with Emma* (sub for Jeanne)
  *Lesley Assisting
11 am Power Yoga with Hayley
4 pm Power Yoga with Carol (sub for Jeanne)
6 pm Community Yoga

Saturday, September 16th
7 am Power Yoga with Eileen
9 am Power Yoga with Emma*
  *Lesley Assisting
11 am Beginner Power with Carol
4:30 pm Power Yoga with Deb

Sunday, September 17th
7 am Power Yoga with Jeanne
9 am Power Yoga with Stephanie
11 am Beginner Yoga with Susan
* 4:30 class is canceled for Yin Yoga Workshop
5 - 7 pm YIN YOGA WORKSHOP with JOSH SUMMERS