Lisa Garlitz July 31, 2017 New Class! 7 am Power Hour on Mondays with Carol! starts August 7th Lisa Garlitz July 31, 2017 Jump Start Your Week! 7 - 8 am Power Hour on Mondays with CarolPowerful, Grounding, detoxing Power Yoga Class condensed into an Hour to Sweat out the weekend and kick off your week. Better than coffee!