Weekend Schedule at Empower Yoga: Friday, October 13th - Sunday, October 15th

Weekend Schedule at Empower Yoga

Friday, October 13th - Sunday, October 15th

 

  Friday, October 13th

6 am Power Hour with Carol

9 am Power Yoga with Jeanne & Lesley assisting

11 am Power Yoga with Hayley

4 pm Power Yoga with Jeanne

6 pm $5 Community Happy Hour with Crista

 

Saturday, October 14th

7 am Power Yoga with Eileen

9 am Power Yoga with Emma & Lesley Assisting

11 am Warm Vinyasa Flow with Carol

1 - 3 pm Arm Balance Workshop

with Lesley and Emma

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4:30 pm Power Yoga with Maki

 

Sunday, October 15th

7 am Power Yoga with Jeanne

9 am Power Yoga with Willa (sub for Stephanie)

11 am Warm Vinyasa Flow with Susan

4:30 pm Power Yoga with Deb