New Classes

  • Monday and Wednesday Mornings
    6:30 - 7:45 am POWER with Jeanne
  • Tuesday and Thursday Evenings
    7:45 - 9:00 pm POWER BASICS with Susan
    (All levels - Slower flow, focus on alignment, room temp 80 degrees)
  • Stiff Guys with Willa
    Sat. 6:45 am - 7:45 am - yoga to stretch and strengthen the inflexible guy